love for medjool dates / food appreciation

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absolutely obsessed with dried medjool dates. thank you costco for bulk packs yes yes. i’m so happy i finally got to try these because these are honestly the best snacks ever. dates > candy any day.

healthy benefits of medjool dates / { source }

  • lots of dietary fiber
  • rich source of potassium
  • 18% of daily copper
  • good source for manganese, magnesium, and vitamin b-6
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