lemon infused water. this has so many healthy benefits – among which include:
- increased metabolism
- helps body rehydrate after a workout
- cleanses the liver
- stimulates immune system
there are also lots of variation of detox water. you can put strawberries and mint, apples, etc. into a bottle of water, stick it in the fridge overnight , and drink the next morning! it’s always good to have some water right when you wake up, and if you’re one of those people who dislike the taste of just normal water, maybe incorporating fruit is a good way to go.